3 days ago4 min read

Sleep Problems in Older Adults - The Myth That Older Adults Need Less Sleep

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Learning New Words as a Senior

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Packing for a Hospital Stay Is Not Packing for a Vacation

Dec 28, 20254 min read

Holiday Overload: The Food, the Music, and Why I Still Love It

Dec 21, 20253 min read

The Holidays, Senior Style: How Aging Changes Traditions

Dec 14, 20252 min read

What Miracle on 34th Street Taught Me About How People Decide Things

Dec 14, 20254 min read

The Christmas Letter—Loved, Hated, or Nearly Extinct?

Dec 7, 20254 min read

Christmas Tree Decorating: A Sport for the Strong-Backed and Slightly Unhinged

Nov 29, 20254 min read

I Had a Plan… Life Laughed

Nov 22, 20254 min read

Finding Gratitude in Chores, Creaks and Challenges of Aging

Nov 16, 20254 min read

The Choice to Be Happy (Even When Your Back Disagrees)

Nov 9, 20254 min read

Moving at 80 - What Could Go Wrong?

Oct 18, 20253 min read

Public Service Announcement – When I Die…

Oct 11, 20254 min read

Rainbow Sends a Message

Oct 4, 20254 min read

Sloshing Through Life: My Attempt to Stay Hydrated

Sep 27, 20253 min read

From Bridges to Dead Bugs: Surviving Physical Therapy Exercises”

Sep 20, 20253 min read

Forms, Forms, More Forms

Sep 6, 20253 min read

Everyone's Happiest in the Morning – Bull-hockey

Aug 30, 20254 min read

So Many Books, So Little Time

Aug 22, 20255 min read

Coloring: The Childhood Hobby That Doubles as an Anti-Aging Secret