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Eight Hours. No Peeing. No Pain. If They Can Fix Bent Carrots, Why Can’t They Fix Sleep?
Eight hours of sleep. No pain. No peeing. Is that too much to ask? A funny look at senior insomnia, sleep aids, and why the perfect sleep pill still doesn’t exist.
May 34 min read


Sleep Problems in Older Adults - The Myth That Older Adults Need Less Sleep
A humorous look at the myth that older adults need less sleep—and what really keeps us awake at 3 a.m., from nocturia to noisy nights.
Feb 84 min read
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